About Me
Welcome to my Fitness page! My name is Mohammed Al-Falahy, I'm a certified ISSA Personal Trainer & coach, and a partner with FRESH-OP retaurant located at LA Fitness Appleby, Burlington. I've been privileged to have competed in three Men's Physique competitions, which has not only shaped my fitness journey but has fueled my passion to empower others to embark their personal fitness quests.
There are infinite reasons why you might want to hire a personal trainer. The commonality, though, is that you have acknowledged what you want, or need, to improve your health or physical fitness ! In other words, you want to change your current state to a more desirable state.
And I'm here to support you the best I can along our amazing staff
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$6.00
BUILD Cookbook
The BUILD Cookbook consists of calorie dense healthy meals that are simple to make, and taste great! Click the button to learn more
$6.00
SHRED Cookbook
The SHRED Cookbook consists of less calorie dense healthy meals which are perfect when you are trying to lose fat! Click the button to learn more
$85.00/month
Online Personal Training Program
One on one training program with me where I'll go over your check ins with you every weekend and track your progress. You will also have my personal number and can get in direct contact
FREE
THE STUBBORN FAT
This is an E-book that I personally enjoyed reading. It gives a ton of insight as to why you might not be loosing that stubborn belly fat.
FREE
THE PERFECT POSTURE
Do you find yourself constantly in pain around your neck or lower body ? Try the exercises discussed in this book to combat your chronic pain and live pain free!
FREE
SECRETS TO A LEAN BODY
This E-Book created by Mike Geary offers an eye opening solution to easily obtaining a lean body of your choice. Feel free to download the book and hopefully learn a thing or two !
